We all know how important our physical and mental health are – because they both affect our lives in significant ways. While MyFiveFingers is primarily about running and physical fitness, we think it’s important to bring you a few ideas on how to up your game by promoting healthy habits. After all, every minute of […]
I have been a big fan of minimalist shoes for a while now. In my last post several months ago I talked about how my FiveFinger Bikilas are the best pregnancy shoes ever. Fast forward 6 months, and while I still wear my VFFs all the time, I’ve also been having a lot of fun […]
Like this post? Add it to Pinterest: Pin It Being pregnant, as I currently am, I’m always on the lookout for products and techniques that will make me more comfortable. From body pillows to back massages, whatever little things I can find and do to ease the awkward discomfort, the better. Although pregnancy symptoms vary […]
Wearing Five Fingers to work is like going to work without any shoes on. That probably sounds like a dream to you, but in my world, it’s a reality! I am a Health and Physical Education Teacher at a middle school and I get to rock my five fingers everyday. The first time that I […]