My FiveFingers – Vibram, FiveFingers, Toe Shoes, Minimalist Shoes

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All entries posted by Grace

To Run, But Where to Run

To Run, But Where to Run

by Grace on Sep 19, 2017 0

  Most days, I just stick to my typical route — I know it well and can run it without thinking. It’s perfect for a routine. Some days, however, it’s nice to get a change of scenery. For me, this typically means a weekend run when I have extra time to really appreciate my surroundings. […]

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Gym laundry, the worst laundry

Gym laundry, the worst laundry

by Grace on Sep 07, 2017 0

There’s nothing quite like a good workout and working up a good sweat. Getting home after working hard and taking a nice, hot shower is one of the best feelings in the world. Unfortunately, even after you are clean, your clothes are not. And no one likes to have dirty, smelly gym clothes lying around. […]

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Healthy Living: Calling all Women

Healthy Living: Calling all Women

by Grace on Jun 20, 2017 0

It can be difficult to figure out the steps that you should be taking to stay healthy. As a woman, I know firsthand that we are constantly having different advice, exercises and diets thrown at us. Women also have to take different steps to stay healthy, as women’s health issues often differ from men’s. Interestingly […]

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3 Best Running Shoe Stores in DC

3 Best Running Shoe Stores in DC

by Grace on Jan 30, 2017 0

3 DC Stores Where You Can Buy Your Next Pair of Running Shoes   There are so many special places to run in DC that I sometimes find my running shoes can’t seem to keep up. One of my favorite places to run is Rock Creek Park, just up the street from some luxury apartments […]

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Don’t Miss These Charitable Races

Don’t Miss These Charitable Races

by Grace on Jan 20, 2017 0

  Charitable athletic events have been around for years; some claim that the first charity walk/run took place in 1969 and they’ve been growing in popularity ever since. There’s a good reason why thousands of runners sign up to participate in these events each year. Not only are you giving back to your community, but […]

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Handling Unforeseen Health Hurdles

Handling Unforeseen Health Hurdles

by Grace on Dec 19, 2015 0

You’re an avid outdoor runner, regularly hit up the gym, fill your pantry with healthy snacks, and take your vitamins on a daily basis. This means you shouldn’t have any problems with your health, right? We would all love to believe this idea to be true, but unfortunately not all health problems are within our […]

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