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All entries posted by Rob Francis

Hopewell Rocks in VFF

Hopewell Rocks in VFF

by Rob Francis on Sep 15, 2011 1

Fundy National Park and the Fundy Coast has been a favourite for my family this year.  My son and I hiked the Fundy Circuit and my whole family, along with some friends, spent the Labour Day long weekend camping in one of the more tame campgrounds.  While we weren’t out hiking 17km a day with […]

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Hiking Fundy National Park in Vibram FiveFingers

Hiking Fundy National Park in Vibram FiveFingers

by Rob Francis on Aug 31, 2011 1

I have worn my VFFs for lots of different things.  I wear them for my CrossFit workouts, I have ran a race in them, climb trees, rock climbing, and on plenty of day hikes. But what I have never worn them for is an extended hike over several days while carrying a heavier pack.  This […]

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Practice Makes Perfect

Practice Makes Perfect

by Rob Francis on Aug 22, 2011 4

Today, I spent the day tromping around the Fundy Trail Parkway provincial park with a 29lb backpack on a fairly humid day.  I was out with my son, a cousin-in-law and some of her children to see how two things worked.  The first was to see how her backpack is with a full load and […]

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Doing TreeGo (Tree Obstacle Course) in FiveFingers

Doing TreeGo (Tree Obstacle Course) in FiveFingers

by Rob Francis on Aug 05, 2011 0

This weekend my daughter and I decided to go do something fun and interesting so we went to TreeGo in Mactaquac Provincial Park. I had gone before with my son, but this was the first time for my daughter as she is now tall enough to go on the adult portion of the course.  Along […]

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Canada Day, Camping and VFFs

Canada Day, Camping and VFFs

by Rob Francis on Jul 28, 2011 1

Last weekend, 1 July, was the Canada Day long weekend where we Canadians celebrated our 144 birthday as a country.  This year my family was invited to a friends cottage on an island near Halifax NS on one of the many lakes in the area.  The cottage has no electricity or running water and everything […]

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Do You Walk Enough?

Do You Walk Enough?

by Rob Francis on Jul 01, 2011 0

One thing that all people do, although some do it more than others, is walk.  There has been a few things over the past few weeks that have gotten me thinking about walking in general.  The first was an excellent post about walking from Marks Daily Apple (MDA) which dealt with walking, and the next […]

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Running the Cabot Trail Relay Race

Running the Cabot Trail Relay Race

by Rob Francis on Jun 03, 2011 2

This past weekend was the Cabot Trail Relay Race held in Cape Breton NS, Canada.  It is a 24 hour, 298km relay race up and down hills along the Cabot Trail.  I had the opportunity to participate in it this weekend along with 14 other people on my team where we placed 13th out of […]

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Life-Changing Technology

Life-Changing Technology

by Rob Francis on May 27, 2011 4

I was debating what I should do for my next post and began brainstorming by putting all my ideas into an app on my iPhone called Mind Map.  When I got home and had some time, I loaded the Mind Map I had made by downloading it from DropBox onto my Mac.  I gradually realized […]

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New Uses for My Old FiveFingers

New Uses for My Old FiveFingers

by Rob Francis on May 09, 2011 0

Most of my posts have been about how I use my current pairs of VFFs; I use my KomodoSports to do CrossFit workouts, running and any other physical activities, my Sprints are for general walking around, and I have a pair of old KSO’s with a hole in the bottom that sit in my clsoet.  […]

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Vibram FiveFingers and Children

Vibram FiveFingers and Children

by Rob Francis on May 04, 2011 18

I’ve talked a fair bit about wearing my VFFs and most of the posts here have been from or for the adult perspective.  Dan previously wrote an earlier article about kids and FiveFingers which focused primarily on the costs and readers commented and tweeted in with their opinion. Today I’d like to give my take on […]

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