<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" > <channel><title>Comments on: Day 16: My First Run</title> <atom:link href="http://www.myfivefingers.com/day-16-my-first-run/feed/" rel="self" type="application/rss+xml" /><link>http://www.myfivefingers.com/day-16-my-first-run/</link> <description>A fan site all about Vibram FiveFingers, Minimalist &#38; Barefoot running, and Healthy Living!</description> <lastBuildDate>Fri, 03 Feb 2012 22:05:44 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.2.1</generator> <item><title>By: Day 21: My VFFs Work Great &#8211; My Foot Not So Much</title><link>http://www.myfivefingers.com/day-16-my-first-run/#comment-12</link> <dc:creator>Day 21: My VFFs Work Great &#8211; My Foot Not So Much</dc:creator> <pubDate>Mon, 07 Sep 2009 04:08:15 +0000</pubDate> <guid isPermaLink="false">http://www.myfivefingers.com/?p=35#comment-12</guid> <description>[...] went to Richland High School yesterday morning to try out my VFF Classics on the track. Since Run #1 went well on the treadmill, I decided it was time to test alternative surfaces, i.e. the track and [...]</description> <content:encoded><![CDATA[<p>[...] went to Richland High School yesterday morning to try out my VFF Classics on the track. Since Run #1 went well on the treadmill, I decided it was time to test alternative surfaces, i.e. the track and [...]</p> ]]></content:encoded> </item> </channel> </rss>
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