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Day 23: Sitting Around On a Holiday

by Daniel Dessinger » on Sep 08, 2009 0

vibramRather than savor our day off, I spent it being irritated. It happens on occasion. Should’ve gone for a run at the high school track, but opted out in favor of a nap and ended up regretting the lack of exercise.

Nothing new to report, other than the fact that my foot already feels much better. It seems that recovery time has already lessened significantly. It took me 5 days to recover after the first run. This just took two. Of course, I ran on different surfaces, AND I ran for five uninterrupted minutes and walked for 10 on the treadmill that first time.

My second run was on a track and football field, but probably didn’t cover as much time.

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