My FiveFingers – Vibram, FiveFingers, Toe Shoes, Minimalist Shoes

A fan site all about Vibram FiveFingers, Minimalist & Barefoot running, and Healthy Living!

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Don’t Miss These Charitable Races

Don’t Miss These Charitable Races

by Grace on Jan 20, 2017 0

  Charitable athletic events have been around for years; some claim that the first charity walk/run took place in 1969 and they’ve been growing in popularity ever since. There’s a good reason why thousands of runners sign up to participate in these events each year. Not only are you giving back to your community, but […]

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How to Stay Healthy During a Stressful Move

How to Stay Healthy During a Stressful Move

by Jamie on Jan 20, 2017 0

Moving is stressful. It’s a big change that requires a lot of planning and coordination to pull off. With so much to do to get ready for the big day, it’s easy to have things like keeping up with your personal health go by the wayside. Stress can cause a myriad of health problems, so […]

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Get Financially Healthy in the New Year

Get Financially Healthy in the New Year

by Chris Pivik on Dec 18, 2016 0

The New Year means a time to reflect and set goals for how you want to live for the next 365 days. For many people, that means trying to live healthier by cleaning up diets and exercising more. But what about financial health? If you’re not financially healthy, there can be downsides besides the obvious […]

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Could the walkability of your home affect your health?

Could the walkability of your home affect your health?

by admin on Nov 30, 2016 0

We all know that regularly walking and running can be beneficial to our health – being active is an important part of a healthy lifestyle. However, even beyond conscious exercise, it turns out that your home or apartment could have a major effect on the walking you do in your spare time. What is your […]

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Feeling Sick? Time to Call the Exterminator

Feeling Sick? Time to Call the Exterminator

by Steven Shipowitz on Nov 03, 2016 0

Finding bugs in your home is never a fun experience. Most people get at least a little grossed out by the sight of creepy crawlers on their floors, walls, or furniture. Although we all know that they are unwanted, we may not realize exactly the risks that we are facing when these insects and rodents […]

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The Health Benefits of Reducing Smartphone Screen Time

The Health Benefits of Reducing Smartphone Screen Time

by admin on Sep 20, 2016 0

It is estimated that Americans spend an average of 4.7 hours per day on their mobile phones. We’re slowly but surely evolving into a culture obsessed with our phones. Driving in the car is not even a time exempt of screen time these days as 43% of drivers admit to ignoring no-texting laws. Time that […]

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These Healthy Habits Can Contribute to a Longer Life

These Healthy Habits Can Contribute to a Longer Life

by Dana Patterson on Jun 01, 2016 0

We all know how important our physical and mental health are – because they both affect our lives in significant ways. While MyFiveFingers is primarily about running and physical fitness, we think it’s important to bring you a few ideas on how to up your game by promoting healthy habits. After all, every minute of […]

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The Best Post-Run Breakfasts in DC

The Best Post-Run Breakfasts in DC

by Kat on Mar 17, 2016 0

With nice weather seemingly here to stay, it’s an absolute joy to head out for those long weekend runs. Whether you’re training for a race or not, Saturdays and Sundays are ideal for fitting in that high mileage because you don’t have to race off to work immediately after finishing your workout. It’s important to […]

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Avoid Coronary Artery Disease by Following these Tips

Avoid Coronary Artery Disease by Following these Tips

by Steven Shipowitz on Mar 10, 2016 0

Consistently ranked as the nation’s primary cause of death, heart disease causes a staggering 1 in every 4 deaths. Tallied up, heart disease kills 610,000 people every year and currently shows no signs of stopping. Coronary artery disease (CAD) is the most common type of heart disease, leading to 370,000 deaths annually in the U.S. […]

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Avoid Coronary Artery Disease by Following these Tips

Avoid Coronary Artery Disease by Following these Tips

by Terry Orsi on Mar 10, 2016 0

Consistently ranked as the nation’s primary cause of death, heart disease causes a staggering 1 in every 4 deaths. Tallied up, heart disease kills 610,000 people every year and currently shows no signs of stopping. Coronary artery disease (CAD) is the most common type of heart disease, leading to 370,000 deaths annually in the U.S. […]

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