My FiveFingers – Vibram, FiveFingers, Toe Shoes, Minimalist Shoes

I’ve had an ingrown left big toenail for most of my life. Because it’s not super-gross looking or horribly painful like most of the image and pictures I’ve checked out online, I’ve learned to ignore it. It hurts at the inside base of my toenail AND the top of the outside. When running in normal [...]

Over the next few weeks, we will work our way up the body, talking about your breathing in addition to that rotator cuff pain you’re having at Mile 4 of your run, but this week we’ll take on something that sits a little closer to your feet.

I am very excited to be guest blogging for Daniel as he chronicles his Vibram Fivefinger (VFF) journey.  I am an avid VFF wearer and have told countless clients and friends about them and the benefit that they provide for overall function and biomechanics.