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walking on concrete

Day 22: A Day of Rest

by admin on September 7, 2009

Recent Comments
- justin: I think you'll be okay stepping in puddles (briefly) in the Aquas. The leather isn't waterproof...
- admin: What kind of shoes are you running in?
- daveb: Did you stretch? Some of your pain could be from a lack of stretching or hydration.
- Charles Martin: I have… at this point, the pricepoint is the only deal breaker for me.. my Asics were only $40...
- admin: Have you thought about trying some FiveFingers?
Tweets
- wish i'd worn my fivefingers today. it's perfect weather for a lunchtime stroll. 1 day ago
- RT @real_matapusi: RT @danielthepoet: your walk is important. it's the foundation for all standing movement in the rest of your body. 2 days ago
- started raining this afternoon right as i was ready to head out for lunch. glad i chose to wear the lame normal... http://ff.im/h9OQG 2 days ago
- More updates...
Posting tweet...
Worth Reading
Products to Help You Get Started
- ChiRunning DVD: A Revolutionary Approach to Effortless, Injury-free Running
- Dr. Nicholas Romanov's Pose Method of Running

Five Fingers Styles for Men

There are several types of Five Fingers for men. Right now, I wear the Classic. You can also choose from the SPRINT and the KSO.
Where Can I Buy Vibram Five Fingers?

If you live in the Dallas / Fort Worth Metroplex, you can stop in and try out a pair at the many Luke's Locker locations. Otherwise, you can shop online and pick up a pair of Vibram FiveFingers Sprint for Women from Amazon and get free shipping!