My FiveFingers

A fan site all about Minimalist Running, Barefoot running, and Healthy Living!

Join the Community

Search

All entries posted by egoscuenashville

Hip Shoes

Hip Shoes

by John Elder on Apr 08, 2010 0

Over the next few weeks, we will work our way up the body, talking about your breathing in addition to that rotator cuff pain you’re having at Mile 4 of your run, but this week we’ll take on something that sits a little closer to your feet.

Read More
More Shoe, More Pain

More Shoe, More Pain

by John Elder on Mar 30, 2010 10

I am very excited to be guest blogging for Daniel as he chronicles his Vibram Fivefinger (VFF) journey.  I am an avid VFF wearer and have told countless clients and friends about them and the benefit that they provide for overall function and biomechanics.

Read More