Many people attribute the massive new interest in minimalist running to Chris McDougall, author of the best-selling book ‘Born to Run’. If you haven’t read it, we highly recommend it (and you can read our review of ‘Born to Run’ here). Our Video of the week is of Chris sharing some of the stories and information from the book. Its always great to hear an author share their experiences from creating a book, and this talk doesn’t disappoint.
Thanks for sharing, great video