My FiveFingers

Having to recover from a sprained thumb is not ideal and is right up there as one of the most annoying types of sprains. You use your thumbs for everything, to button your pants, wash your hair, cook dinner, hold a pencil, etc. In this article we’ll discuss sprained thumb injuries and the best way […]

It’s happened to all of us at least once or twice – we misstep during a run or land in an odd position from a jump and end up straining or pulling a calf muscle in the process.  While typically not the most serious of injuries to face, a pulled muscle can still be a […]