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All entries posted by Tina Irizarry

How to Recover from a Sprained Thumb

How to Recover from a Sprained Thumb

by Tina Irizarry on May 17, 2020 0

Having any sort of sprain is uncomfortable and not ideal, and having a sprained thumb is right up there as one of the most annoying types of sprains. You use your thumbs for everything, to button your pants, wash your hair, cook dinner, hold a pencil, etc. So if you have sprained your thumb, you […]

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How to Recover from a Pulled Calf Injury

How to Recover from a Pulled Calf Injury

by Tina Irizarry on May 14, 2020 0

It’s happened to all of us at least once or twice – we misstep during a run or land in an odd position from a jump and end up straining or pulling a calf muscle in the process.  While typically not the most serious of injuries to face, a pulled muscle can still be a […]

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